The perfection of concentration - Monaco - 2019 2019-06-16-AM Finely Identifying the Five Obstacles to Concentration Dagpo Rinpoche videocam Details the five faults - Padampa Sangye - Laziness - Forgetting the instructions - Laxity and excitement - Non-application of antidotes - Application of antidotes - Concentrating on the breath - Milarepa Finely Identifying the Five Obstacles to Concentration
The perfection of concentration - Monaco - 2019 2019-06-16-PM How to Walk the Nine Stages that Lead to Meditative Serenity Dagpo Rinpoche videocam Details the nine mental stages - the eight applications - Transmission of the Heart Sutra - Transmission of the Foundation of All Excellences - Transmission of the Praises to Arya Tara How to Walk the Nine Stages that Lead to Meditative Serenity
The perfection of concentration - Monaco - 2019 2019-06-15-AM The Importance of Posture and Object of Meditation Dagpo Rinpoche videocam Details Analogy with an elephant - The benefits of meditation - Choice of the object of meditation - Arousing the object of meditation - Meditation posture The Importance of Posture and Object of Meditation
The perfection of concentration - Monaco - 2019 2019-06-14-PM An Introduction to Concentration Dagpo Rinpoche videocam Details recollection - concentration - calm abiding - Intensity and stability - laxity - excitement - Instrospection - Pliancy - Analytical meditation An Introduction to Concentration